Take A Self-Care Trip To Recharge Using This Essential Guide
The constant hustle of everyday life can take a toll on both mind and body. It's essential to occasionally hit the pause button and recharge. A self-care "reset" trip not only revitalizes your mental ... ...more
Health and Wellness ,Travel
July 08, 2024•3 min read
Flowpresso Therapy
This blog will discuss the benefits of Flowpresso , AKA Lymph 360 and why you may want to consider adding this therapy to your wellness routine. ...more
Health and Wellness
June 03, 2024•2 min read
How long does it take to digest food?
This blog discusses what is a normal time for your body to digest food and factors that can affect normal digestion. ...more
Health and Wellness
March 17, 2024•2 min read
How is your body Aging?
Biological age, vs chronological age and why you should consider getting your biological age tested. It also contains my personal experience and how I went from a biological age of 84 nine years ago... ...more
Energy Enhancement ,Health and Wellness Antiaging &biological age testing
March 17, 2024•4 min read
Inflammation, Stress and Chronic Illness
This blog explores possible connections between Stress, Inflammation, and Chronic Illness, and discusses possible ways to prevent many chronic health problems from occurring through education and earl... ...more
Health and Wellness
January 31, 2024•5 min read
